How to Have a Safe Grilling Season

grillingWith summer finally here, now is the perfect time to look at one of the most frequent summertime activities… grilling outside. Unfortunately, this popular activity, according to the National Fire Protection Association, is also the source of about 8,600 home fires annually.

Since the peak season for grilling activity still lies ahead with the month of July, let’s look at how to prevent a summertime icon from becoming a horrible memory.

For starters, be sure your grill is in good working condition before using it and that you follow basic Grilling Safety tips. In addition, be sure to read the safety instructions that come with the grill. (Note: You can probably find them online at the grill’s manufacturer web site if you can’t find the original instructions.)

10 Tips for Safe Grilling

After deeming your grill safe for use and yourself knowledgeable enough to use it safely, employ the following tips during the actual grilling process itself.

  1. Make sure you can see what you’re doing. Keep the grilling area well-lit during evening hours, and consider wearing safety glasses with built-in LED lights when it’s not.
  2. Designate a fire marshal. In other words, always make sure someone keeps an eye on the grill. The NFPA says that of the over 8,000 cooking-related home fires yearly, unattended cooking areas were by far the leading contributing factor.
  3. Stay out of the smoke. While the smoke sometimes smells good, the smoke is never good for you. In fact, The Effects of a Gas Grill Smoke on Health can involve carbon monoxide poisoning as well as cancer from the carcinogens.
  4. Wear eye protection. Grease and smoke both can easily get into your eyes while grilling. For this reason, consider wearing a good pair of safety goggles or sunglasses. Not only will they keep eyes safe while grilling, they’re handy for slew of other activities around the home too.
  5. Put away the lighter fluid. For those using charcoal grills, never add lighter fluid to already lit coals. After dousing coals initially, put the fluid safely away before lighting the coals. This reduces the temptation to add fuel to the fire at any point as well as keeps additional fuel at a safe distance should a fire mishap occur.
  6. Dress appropriately. Loose clothing, like hanging shirttails and apron strings, can easily catch fire. In fact, 16% of cooking deaths are caused by clothing that caught fire.
  7. Use proper utensils. There are utensils made specifically for grilling for a reason. Namely, they can withstand the flame, and they have long handles to protect the grillmaster from being burned by the flame.
  8. Limit activity near the grill. This means anyone not grilling should keep a safe distance both during grilling and afterward while the grill cools after being turned off.
  9. Practice proper food safety. First, avoid charred food since experts believe blackened meat increases cancer risk. Second, don’t forget about other menu items, which may need to stay cool before, during and after the main dish is cooking.
  10. Be prepared for fires. Keep baking soda on hand for small grease fires and the fire hose and a fire extinguisher nearby for slightly larger fires. However, call the fire department if fires can’t be put out immediately since 3 out of 5 (57%) of cooking fire injuries occur when victims try to fight the fire themselves.

Precautions taken before, during and after grilling go a long way in preventing out-of-control fires, careless burn injuries and sickness from eating tainted food. Proper grill care along with making good cookout choices can keep this popular summer pastime enjoyable while providing a terrific way to build long-lasting memories free from mishap or tragedy.

How to Remember to Wear Sunglasses

Wiley X Safety Sunglasses

Wiley X Safety Sunglasses

The article UV Protection – Eliminating Excuses, presented 5 facts to help motivate readers to protect their eyes in the best ways possible. In this article, the number one reason for not protecting eyes by wearing sunglasses is addressed.

In a recent survey, most individuals indicated they felt protecting eyes against UV rays was important, and many followed through on that belief by purchasing quality sunglasses. When asked why they failed to wear those sunglasses regularly, many confessed that the main reason they did not wear their sunglasses was, simply, that they forgot.

Since so many people readily admit that forgetting to bring or wear their sunglasses is a problem, the following 5 tips are offered to help build the habit and stimulate the memory for wearing sunglasses.

  1. Have a place for them. Just like with your car keys, sunglasses will likely get lost if they don’t have a home. Many vehicles have a bin for storing sunglasses, and there are a variety of cases available for storing sunglasses that can be put in a bag or even hung on a hook next to your keys. Find a place to always put your sunglasses.
  2. Be consistent. Once you have a place for your sunglasses, be systematic in putting them there. Having a place does absolutely no good if you don’t use it consistently. When going in and out of buildings, such as when shopping at an outlet mall for example, consider a neck strap for your sunglasses to make taking them on and off without losing them of having to put them somewhere easier.
  3. Tell your kids. While forgetfulness seems to be a natural ability of many children, most children also enjoy helping their parents remember what’s important to them. Tell your kids to remind you to wear your sunglasses, and even explain why doing so is important. You might be surprised to find that they can actually be good at reminding you. They feel important, and your eyes get protected.
  4. Buy an extra pair. With sunglasses available in a wide price range, having an extra pair is not a problem. Keep the extra pair in your car or carryall bag, so they are most likely with you at all times. There are a variety of hard cases and pouches available to protect your sunglasses (and many have cleaning cloths in them too), so your sunglasses are in perfect shape when you need them.
  5. Create a mental checklist. Avoid making too long of a list, but create one that includes all of the items you never want to leave home without. A sample list might be: Sunglasses, water bottle and snack. After you have your list, get into the habit of saying it every time you walk out the door. Eventually, remembering those items will be automatic, and you can move on to a new list.

The bottom line is to find a method that works for you. Build positive habits to help you remember your sunglasses simply because doing so can impact your eye health in significant ways.

Eye Protection and Sun Safety When Rock Climbing

So here’s an excellent question: why do people rock climb anyway? They rip up their hands, they’re covered with scabs, and they scare the wits out of themselves on a regular basis.

Rock Climbing

On the other hand, avid climbers will tell you there’s nothing else in the world like learning to trust your body enough to reposition correctly while virtually hanging in thin air; practicing creativity and concentration; overcoming your fear of the void; learning to adapt to what mother nature offers; not to mention, the many benefits of this intense whole-body workout.

Plus, because climbing is both an individual sport and a social one, you learn plenty about yourself, as well as the people you climb with. When you’re on the rock, you rely on your own skills to get to the top; but if you should happen to fall, you’re trusting your climbing partner with your life. This creates very strong bonds — different than any other kind that exist in your life.

But it’s also about discovering the natural world. Climbing takes you to some of the most beautiful places on the planet and never fails to offer a unique perspective on the world below — and the world within. As you can see, rock climbing is something very, very special for those who are inspired to take it up as a hobby — often quickly turning into their life passion.

Your Passion Deserves Eye Protection

It doesn’t take much imagination to understand that rock climbing requires some pretty fierce eye protection. Climbers contend with the glare of the blazing sun reflecting off the shear rock face, they have tiny (and not so tiny) particles of debris continually falling into their upturned faces, and they’re often drilling holes and chiseling rock to anchor new bolts — or digging out old, unsafe ones — all while blowing away rock dust while they work. So do you think — just perhaps — that a pretty great pair of protective, polarized, 100% UVA/B/C sunglasses might in order?

Top Five Rock Climbing Eyewear Recommendations:

  • Oakley Fives Squared Sunglasses – “If ordinary sunglasses just don’t fit, Fives Squared is the answer. Unlike conventional sunglasses that stick out at the sides, this frame uses Condensed Cranial Geometry for a tapered architecture that feels as good as it looks, and it’s a look that soaks sophistication in adrenalin.”
  • Oakley Half Jackets Sunglasses – “Performance, protection and comfort are sculpted into a new dimension of style with an interchangeable lens design that keeps you a step ahead of changing light conditions. The latest evolution wraps your vision in the razor-sharp clarity of High Definition Optics® (HDO®). Wherever your sport takes you, you’ll have the all-day comfort of a lightweight design that can take punishing abuse while serving up premium optical technology.”
  • Oakley M Frames – “Maintain optical clarity with lens contours that enhance side protection from sun, wind, and impact. Stress-resistant O MATTER frames are engineered with a critical degree of flexibility to absorb impact. PLUTONITE lenses are impact resistant and offer added protection by filtering out 100% of UVA/B/C and harmful blue light.”
  • Oakley Wires – “Stems with UNOBTAINIUM® increase grip with sweat, and are crafted with smooth contours and titanium MONO SHOCK™ hinges that allow for hyper-flex when the world comes at you head-on and dares to make contact. A lightweight blend of five metal compounds offer durability that keeps comfort at the top of the list. The Three-Point Fit eliminates pressure points, because life has enough of those already.”
  • Oakley Racing Jacket Sunglasses – “Adapt and conquer with Oakley Switchlock™ Technology for fast and easy lens changing to optimize your vision for your environment. And when G-forces strike you, the retaining strap makes sure the frame stays put. Two sets of lenses are included (one for bright light and one for low light), and you’ll have High Definition Optics® (HDO®) to go along with the performance, comfort, and protection of ultra-premium sport eyewear.”

It’s important to remember that while hanging off the edge of a rock by your fingertips and toes, it may be more difficult to quickly and safely move away from the trajectory of a falling projectile. Moreover, the risk of eye injury increases when practicing any high risk sport.

The most frequent eye injuries suffered by rock climbers include:

  • Corneal abrasions – scratches and cuts
  • Wounds caused by a blunt falling object – such as the impact from a rock or a fumbled piece of equipment being held overhead
  • Wounds caused by a penetrating object – such as a sharp tool or bolt.

The right climbing glasses protect you from UV rays and glare, falling debris, wind, and impact. However, to prevent injuries, always ensure a correct safe fit. Climbers should try on their glasses with their helmet to be certain they fit firmly without pressing too hard. If your glasses move or slide on your face while climbing, you increase your risk of injury due to the distraction of unstable glasses instead of concentrating on your climb. You can be guaranteed Safety Glasses USA will work with you to find the perfect-fitting pair of super-stylish, safe and protective climbing glasses to enhance your love of your favorite sport.