Put Your Eyes on A Diet

Everyone knows that our bodies need exercise and nutritious food in order to be healthy and strong. Well, turns out, our eyes do too. Research proves that regular aerobic exercise positively impacts the body as a whole, and that includes your … [Read more...]

Exercising Your Eyes

With a new year now upon us, many people look to improving their overall health and wellness. The focus though, usually lies with exercise and weight loss. Few, if any, consider exercising for their eyes. Does exercise impact eyesight? In … [Read more...]