Ultraviolet Light is Not Your Friend
Spring is almost here, and for many people, that means time to make plans for a Spring Break trip. The most popular trip destinations are warm and sunny, yet destinations involving mountains and skiing also appeal to many people. Regardless of the destination, the chances are good that Spring Break will include being outside as much as possible and possibly going on a long road trip. For these reasons, one essential activity before going on that vacation is to ensure your eyes are well-protected by quality sunglasses.
Most people don’t realize we are exposed to ultraviolet rays, of which sunlight is the primary source, not just on sunny days but also on overcast days. Glare and reflection give added trouble, so wearing quality sunglasses is essential when spending time on snow, water, and driving. The benefit is gained by wearing quality sunglasses during nearly any outdoor activity.
The following are 5 tips for choosing quality sunglasses for your Spring Break trip that also look great on you.
- Look for sunglasses that block 99 to 100 percent UV light. Fashionable options are widely available in a variety of quality brands, including Oakley and Wiley X. These sunglasses not only provide the ultimate in sun protection, but they come in the most popular styles as well.
- Consider wraparound sunglasses that provide additional protection by covering your peripheral vision.
- Choose polarized lenses if possible. Polarized lenses provide comprehensive eye protection and increase visibility. They are beneficial when glare is a problem, such as driving or spending time on or near water.
- Take time to choose the right lens tint. Black? Yellow? Orange? Rose? Brown? Blue? Not sure what lens color will suit your needs? Check out this Sports Sunglasses Tint Guide from All About Vision’s eye experts. Then, look at the variety of choices offered in various price ranges in our Sunglasses section.
- Consider options for variable conditions. Many situations, such as snow skiing and golf, present a variety of eye protection and visibility needs. So, sunglasses with interchangeable lenses can be an excellent choice. These sunglasses come with more than one lens type that can be switched out based on the conditions.
Even More Options
Sunglass options also exist for special needs, including over-prescription sunglasses, ballistic sunglasses that meet military standards, safety sunglasses that are impact resistant, and bifocal sunglasses. With all the options available, no excuse exists for not wearing proper eyewear that protects against the sun’s harmful UV radiation.
Whatever lens tint or frame style you choose, always prioritize quality when selecting a pair of sunglasses. Spending more on quality sunglasses like those referred to throughout this article will contribute significantly to your eye health over your lifetime.
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